if someone had told me that I could lose 7lbs in 9 days eating bacon for breakfast, I would have done this sooner
weighed myself today, down from 123kg to 119.5! and shaved a whole point off the BMI, at this rate 15 weeks and I'll be in the healthy zone under 25....
proof:
feeling pretty cheerful about that! haven't been hugely hungry or sorely tempted yet either... (even had mcdonalds for dinner last night!!)

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