Thursday, 28 February 2013

if someone had told me that I could lose 7lbs in 9 days eating bacon for breakfast, I would have done this sooner

weighed myself today, down from 123kg to 119.5! and shaved a whole point off the BMI, at this rate 15 weeks and I'll be in the healthy zone under 25....

proof:


feeling pretty cheerful about that! haven't been hugely hungry or sorely tempted yet either... (even had mcdonalds for dinner last night!!)

Sunday, 24 February 2013

So I weighed myself with the Wii-fit board..... here's my weigh-in screenshot (apologies for the darkness)



here is my reaction to said screenshot....



 long way to go methinks, I reckon I need to get down to around 80kg to be truly healthy, so basically over a third of my bodyweight.... I'm going to give myself the target of losing it by christmas 2013.... crazy? we shall see!!