if someone had told me that I could lose 7lbs in 9 days eating bacon for breakfast, I would have done this sooner
weighed myself today, down from 123kg to 119.5! and shaved a whole point off the BMI, at this rate 15 weeks and I'll be in the healthy zone under 25....
proof:
feeling pretty cheerful about that! haven't been hugely hungry or sorely tempted yet either... (even had mcdonalds for dinner last night!!)
Thursday, 28 February 2013
Sunday, 24 February 2013
So I weighed myself with the Wii-fit board..... here's my weigh-in screenshot (apologies for the darkness)
here is my reaction to said screenshot....
long way to go methinks, I reckon I need to get down to around 80kg to be truly healthy, so basically over a third of my bodyweight.... I'm going to give myself the target of losing it by christmas 2013.... crazy? we shall see!!
here is my reaction to said screenshot....
long way to go methinks, I reckon I need to get down to around 80kg to be truly healthy, so basically over a third of my bodyweight.... I'm going to give myself the target of losing it by christmas 2013.... crazy? we shall see!!
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